What is Water Aerobics? A type of aerobic exercise that involves performing cardio, strength, and interval training in waste- to-…
RSVP only! Please email palenciaadmin@marshallcreekcdd.com to secure your spot. Canasta is team play, groups of 2 required. Bridge is…
What is Aqua Zumba? A water-based workout that combines Zumba with traditional water fitness exercises. It is a low-impact,…
What is Water Aerobics? A type of aerobic exercise that involves performing cardio, strength, and interval training in waste- to-…
What is Water Aerobics? A type of aerobic exercise that involves performing cardio, strength, and interval training in waste- to-…
What is BodyPump? BodyPump is the original barbell class, the ideal workout for anyone looking to get lean, toned and…
What is BodyPump? BodyPump is the original barbell class, the ideal workout for anyone looking to get lean, toned and…