What is Water Aerobics? A type of aerobic exercise that involves performing cardio, strength, and interval training in waste- to-…
What is Water Aerobics? A type of aerobic exercise that involves performing cardio, strength, and interval training in waste- to-…
What is BodyPump? BodyPump is the original barbell class, the ideal workout for anyone looking to get lean, toned and…
What is Water Aerobics? A type of aerobic exercise that involves performing cardio, strength, and interval training in waste- to-…
Group One - 10:00am-12:00pm Group Two - 11:00am-12:30pm Contact for Club Information: beatons424@gmail.com
What is Aqua Zumba? A water-based workout that combines Zumba with traditional water fitness exercises. It is a low-impact,…
What is Water Aerobics? A type of aerobic exercise that involves performing cardio, strength, and interval training in waste- to-…