Kids Fitness

Fitness Center – 1865 N Loop Parkway, St. Augustine

Kids Fitness (E) Kid's Fitness Class - a class for kids ages 6-14 that increases strength, flexibility, and mobility with the…

HIIT

Fitness Center – 1865 N Loop Parkway, St. Augustine

HIIT (H) HIIT - High Intensity Interval Training- HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods. One…

Pilates

Fitness Center – 1865 N Loop Parkway, St. Augustine

Pilates (E/M) Pilates- provides overall strengthening, toning, and stretching engaging the body’s core. (Low impact)

Spin

Fitness Center – 1865 N Loop Parkway, St. Augustine

Spin (M/H) Spin class- An instructor guides you through the workout phases. The workout will be set to motivating music…

Senior Stretch

Fitness Center – 1865 N Loop Parkway, St. Augustine

Senior Stretch (E) Senior Stretch- A Relaxing and restorative full body stretch incorporating static and dynamic stretches. This class works…

Pilates Barre

Fitness Center – 1865 N Loop Parkway, St. Augustine

Pilates Barre (M/H) Pilates Barre- A blend of Pilates, Yoga, Ballet Strength with a strong focus on core development

Kids Fitness

Fitness Center – 1865 N Loop Parkway, St. Augustine

Kids Fitness (E) Kid's Fitness Class - a class for kids ages 6-14 that increases strength, flexibility, and mobility with the…

Kids Fitness

Fitness Center – 1865 N Loop Parkway, St. Augustine

Kids Fitness (E) Kid's Fitness Class - a class for kids ages 6-14 that increases strength, flexibility, and mobility with the…