Kids Fitness

Fitness Center – 1865 N Loop Parkway, St. Augustine

Kids Fitness (E) Kid's Fitness Class - a class for kids ages 6-14 that increases strength, flexibility, and mobility with the…

Power Yoga

Fitness Center – 1865 N Loop Parkway, St. Augustine

Power Yoga ( M/H) Power Yoga - Lina will be leading this class that is an invigorating full body Vinyasa flow.…

Cardio X Training

Fitness Center – 1865 N Loop Parkway, St. Augustine

8:30am Cardio X Training ( M/H) Cardio and Core - The format will be more for Easy to Intermediate Levels. It…

Senior Mat Pilates

Fitness Center – 1865 N Loop Parkway, St. Augustine

Senior Mat Pilates ( E) Senior Mat Pilates- A non-impact full-body exercise method that blends strength, stability and flexibility emphasizing proper postural…

Tai Chi

Fitness Center – 1865 N Loop Parkway, St. Augustine

Tai Chi 12:30pm E Tai chi - Tai chi is a Chinese martial art practiced today mainly for its health…

Gentle Yoga

Fitness Center – 1865 N Loop Parkway, St. Augustine

Gentle Yoga (E) Gentle Yoga - Gentle yoga equally strengthens and stretches, increasing flexibility and repairing muscles that are in need…

Senior Stretch

Fitness Center – 1865 N Loop Parkway, St. Augustine

Spin (M/H) Senior Stretch- A Relaxing and restorative full body stretch incorporating static and dynamic stretches. This class works on…

Zumba/ Zumba Toning

Fitness Center – 1865 N Loop Parkway, St. Augustine

Zumba/ Zumba Toning (M) Zumba/Zumba toning- Zumba®️Toning adds the challenge of resistance by using Toning sticks, light weights maraca-like enhancing…

Specialty Shots High Intermediate/Advanced

Pickleball Courts – 1865 North Loop Parkway

Saturday, Nov. 23   9:00-11:00 Specialty Shots – High Intermediate/Advanced Learn how to do an ERNE, ATP and defend both in…

Yoga

Fitness Center – 1865 N Loop Parkway, St. Augustine

Yoga (M) Yoga- Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises,…