January 31, 2025 @ 12:00 pm
Fitness Center
1865 N Loop Parkway
St. Augustine,
FL
32095
United States
Spin (M/H)
Senior Stretch– A Relaxing and restorative full body stretch incorporating static and dynamic stretches. This class works on improving posture, flexibility, and range of motion. (Occasional floor work with a foam roller, please bring a yoga mat to each class)