Event Series:
Senior Stretch
Senior Stretch
December 6 @ 12:00 pm
Fitness Center
1865 N Loop Parkway
St. Augustine,
FL
32095
United States
Description
Spin (M/H)
Senior Stretch– A Relaxing and restorative full body stretch incorporating static and dynamic stretches. This class works on improving posture, flexibility, and range of motion. (Occasional floor work with a foam roller, please bring a yoga mat to each class)
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