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Event Series Event Series: Power Pump

Power Pump

November 26 @ 6:30 pm

Fitness Center 1865 N Loop Parkway
St. Augustine, FL 32095 United States

Description

Power Pump ( M/H)

Power Pump – Lina will be leading this class that is a 50 min high intensity strength training class that uses the barbell and free weights to target muscle groups. Lina will get you to do a range of bodyweight and weight-based exercises using lightweight and high repetitions to exhaust the muscles and get them all working and pumping. If you want to burn body fat while building muscle at the same time in a short space of time this is the class for you.

Details
Date:
November 26
Time:
6:30 pm
Category:

Location
Location
Fitness Center
Address
1865 N Loop Parkway
St. Augustine, FL 32095 United States
+ Google Map

Organizer
Organizer
Erin Gunia
Phone:
(904) 810-0520
Email:
PalenciaAmenities@MarshallCreekCDD.com

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