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Event Series Event Series: Les Mills BodyBalance

Les Mills BodyBalance

January 18, 2025 @ 10:00 am - 11:00 am

Aerobics Room Palencia Amenity Center 625 Palencia Club Dr
St Augustine, FL 32095 United States

Description

What is Les Mills BodyBalance?

Ideal for anyone and everyone, Les Mills BodyBalance is a new generation yoga class that will improve your mind, your body and your life.

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

 

Instructor:

Steven Rausch II

Details
Date:
January 18, 2025
Time:
10:00 am - 11:00 am
Category:

Location
Location
Aerobics Room Palencia Amenity Center
Address
625 Palencia Club Dr
St Augustine, FL 32095 United States
+ Google Map
Phone:
904-810-0520
Website:
View Location Website

Organizer

No information provided.

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