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Event Series Event Series: Cardio X Training

Cardio X Training

July 16 @ 8:30 am

Fitness Center 1865 N Loop Parkway
St. Augustine, FL 32095 United States

Description

Cardio X Training ( E/M)

 

Cardio and Core – The format will be more for Easy to Intermediate Levels. It will be easy to follow movement patterns to improve Cardiovascular endurance followed by mat exercises to strengthen the core.

Details
Date:
July 16
Time:
8:30 am
Category:

Location
Location
Fitness Center
Address
1865 N Loop Parkway
St. Augustine, FL 32095 United States
+ Google Map

Organizer
Organizer
Erin Gunia
Phone:
(904) 810-0520
Email:
PalenciaAmenities@MarshallCreekCDD.com

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