Event Series:
Cardio Step
Cardio Step
January 8 @ 8:45 am - 9:45 am
Aerobics Room Palencia Amenity Center
625 Palencia Club Dr
St Augustine,
FL
32095
United States
Description
What is Cardio Step?
Cardio Step is a 60 minute athletic workout that uses the step as a training tool. It will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.
Instructor:
Crispin Zinsmeister
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