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Event Series Event Series: Senior Mat Pilates

Senior Mat Pilates

December 19 @ 11:15 am

Fitness Center 1865 N Loop Parkway
St. Augustine, FL 32095 United States

Description

Senior Mat Pilates ( E)

Senior Mat Pilates- A non-impact full-body exercise method that blends strength, stability and flexibility emphasizing proper postural alignment and muscle balance with standing and floor exercises.

Details
Date:
December 19
Time:
11:15 am
Category:

Location
Location
Fitness Center
Address
1865 N Loop Parkway
St. Augustine, FL 32095 United States
+ Google Map

Organizer
Organizer
Erin Gunia
Phone:
(904) 810-0520
Email:
PalenciaAmenities@MarshallCreekCDD.com

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