November 2019
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
2
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
3
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
4
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
5
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
6
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
7
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
8
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
9
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
10
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
11
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
12
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
13
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
10:15a Senior Strength Class at the Amenity Center (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
14
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a Core & Cardio at the Amenity Center (Easy)
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
15
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
16
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
17
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
18
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
19
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
3p - 4:30p Cool Eating on Hot Days
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
20
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
10:15a Senior Strength Class at the Amenity Center (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
21
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a Core & Cardio at the Amenity Center (Easy)
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
22
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
6p - 9p Fall Festival: Rescheduled to November 22nd
23
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
24
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
25
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
26
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
27
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
10:15a Senior Strength Class at the Amenity Center (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
28
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a Core & Cardio at the Amenity Center (Easy)
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
29
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
30
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch